MedChefs and the American Heart Association Dietary Guidelines
The American Heart Association (AHA) is committed to improving cardiovascular health of all Americans and reducing deaths from cardiovascular disease […]
Tag Archives: American Heart Association
Walking is Good for Health
The American Heart Association recommends at least 150-minutes of moderate activity each week About 80% of Americans fail to meet […]
Routine Exercise is the Fountain of Youth
If you want to feel better and prevent disease — exercise regularly — it’s one of the best things you […]