The Healthy Life-style and Nutrition
With exercise and a good diet the majority of heart attacks, strokes, diabetes and colon cancers can be prevented. For […]
Tag Archives: exercise
Walking is Good for Health
The American Heart Association recommends at least 150-minutes of moderate activity each week About 80% of Americans fail to meet […]
Routine Exercise is the Fountain of Youth
If you want to feel better and prevent disease — exercise regularly — it’s one of the best things you […]